Take a break, if required

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My friend who is a mother of a kid now, asked me what she can do to find some peace and happiness. She misses her me time. I am sure life changes after marriage. Responsibilities/obligations come. With a baby coming, the world turns upside down, I am sure. Friend, I am no one to give a suggestion because I feel I live on a different planet with ample of me time. However, once in a while you may retreat to what one would call ones happy place. It should give your mind some peace. If not peace,then definitely a  Break.  To keep yourself sane you must do it at least once in a day. Detach yourself from everything and just focus on one thing that gives you joy. I won't give the filthy advice of getting yourself busier to avoid such things from bothering you. Let's face it. When you feel like taking a break, just take one. Embrace motherhood and enjoy. But embrace yourself first. You don't need anyone to make yourself happy. You need to convince yourself that you are happy. Rest will fall into its place. 

It goes for all of us. We strain ourselves to the point where we think that taking a break is just an excuse. But that's not true. Taking a break is vital to speed up the activities. It is vital for effectiveness and accuracy in work. I understood this the hard way. But we learn from our failures. We learn from our hardships. We CHANGE for the better.


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