What should you do if you are hurting
That phase in my life where I was not settled and was ready to unsettle and resettle all the time, I never realised it was me trying to escape from the reality. I always wanted to escape from what made me uncomfortable. Trust me, I did that for a long time till I could not do it anymore and ultimately when I faced it all, together, it was not easy. I was severely upset and was in my survival mode. Then something in me told me that the way I was feeling won't pass away till I dealt with it, faced it and came up with my own set of solutions. I did not have the mental courage but I started making small changes and taking small steps. At every point I just realized how badly hurt I was since 2017 and how much of it I faced pretending I was okay. The first small change that I made in my routine was to take care of myself. How did I do that? I started taking care of my hair and skin. To many of you it might sound awkward because many of you probably do it three times a day if not more (...